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793
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519.44
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Culture and Sport
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Latest Uploads
Full Catalogue
Search
Areas
Experience the UDC
News
Institutional
Acts
Press conferences
Governing council
Activities
Congresses and events
Equality, culture and sport
Teaching
Live channels
SIC UDC
GCPro-Informática
GCPro-Sociología
GCPro-Ferrol
Canal CUBE
Canal CICA
Canal INEF
Stream Matrox
Total
68
Series
793
Videos
519.44
Hours
Log In
Serie: Culture and Sport
22 May 2020
"Physical activity online: General Physical Condition."
Level: Medium. Duration: 56' 17''.
Video
|
Spanish
(56' 17'') | Viewed:
253
times
Tags:
Equality, Culture & Sports
Actividades
08 May 2020
"Strength session for runners and walkers."
Level: medium. Duration: 1h.
Video
|
Spanish
(60' 52'') | Viewed:
248
times
Tags:
Equality, Culture & Sports
Actividades
07 May 2020
"Aranjuez."
Javier Merchán Sánchez-Jara
Video
|
Spanish
(2' 55'') | Viewed:
106
times
Tags:
Equality, Culture & Sports
Actividades
06 May 2020
"Dance: a moving image."
Intérprete: Rebeca Castro Doval
Video
|
Spanish
(3' 16'') | Viewed:
122
times
Tags:
Equality, Culture & Sports
Actividades
05 May 2020
"Proxecto Frederick: El Cancionero de Carmen."
Autora: Iria Sieiro, da materia Lingua e Literatura Castelá e a súa Didáctica (Facultade de Ciencias da Educación), impartida por Patricia Carballal.
Video
|
Spanish
(4' 25'') | Viewed:
67
times
Tags:
Equality, Culture & Sports
Actividades
30 April 2020
"Online physical activity: Toning up."
Level: Medium. Duration: 21:06
Video
|
Spanish
(21' 06'') | Viewed:
215
times
Tags:
Equality, Culture & Sports
Actividades
"Bailando co mar - Arredores"
Intérpretes: Icía Varela Gómez, Andrés Rodríguez Boutureira e Brian Rodríguez Pardiñas.
Video
|
Spanish
(3' 58'') | Viewed:
1639
times
Tags:
Equality, Culture & Sports
Actividades
29 April 2020
"Online Physical Activity: Sitting Posture Compensation (Gluteal Emphasis)"
Video
|
Spanish
(28' 52'') | Viewed:
187
times
Tags:
Equality, Culture & Sports
Actividades
27 April 2020
"Online Physical Activity: Cardiovascular Routine."
Level: Starters-Medium. Duration: 18´39´´
Video
|
Spanish
(18' 39'') | Viewed:
242
times
Tags:
Equality, Culture & Sports
Actividades
"Online physical activity: Strength Session."
Level: Medium. Duration: 24'42''
Video
|
Spanish
(24' 42'') | Viewed:
189
times
Tags:
Equality, Culture & Sports
Actividades
24 April 2020
"Happy Book Day"
Duration: 45''
Video
|
Spanish
(45'') | Viewed:
48
times
Tags:
Equality, Culture & Sports
Actividades
23 April 2020
"Posture, stretching and abdominal well-being. "
Level: Beginners. Duration: 27'03''.
Video
|
Spanish
(27' 03'') | Viewed:
281
times
Tags:
Equality, Culture & Sports
Actividades
"Cultura online: "O son do ar" de Bieito Romero."
O son da nosa aula. Duración: 2' 06''.
Video
|
Spanish
(2' 06'') | Viewed:
392
times
Tags:
Equality, Culture & Sports
Actividades
"Culture online: a poem for the day of the book."
Lucía Cernadas.
Video
|
Spanish
(1' 20'') | Viewed:
286
times
Tags:
Equality, Culture & Sports
Actividades
22 April 2020
"Online physical activity: Toning up."
Level: Iniciación - Medio. Duration: 25:00.
Video
|
Spanish
(25' 00'') | Viewed:
445
times
Tags:
Equality, Culture & Sports
Actividades
21 April 2020
"Online physical activity: Compensation of sitting posture."
Level: Starters. Duration: 32' 18''.
Video
|
Spanish
(32' 18'') | Viewed:
228
times
Tags:
Equality, Culture & Sports
Actividades
20 April 2020
"Online physical activity: Cardiovascular work with uniform method."
Leel: Starter. Duration: 18´00´´
Video
|
Spanish
(18' 00'') | Viewed:
212
times
Tags:
Equality, Culture & Sports
Actividades
"Online physical activity: Strength work for the upper limb."
Level: Beginners. Duration: 36' 44''.
Video
|
Spanish
(36' 44'') | Viewed:
137
times
Tags:
Equality, Culture & Sports
Actividades
16 April 2020
"Online Physical activity: Wellness shoulders, neck and upper back."
Level: Starter. Duration: 23' 25''
Video
|
Spanish
(23' 25'') | Viewed:
389
times
Tags:
Equality, Culture & Sports
Actividades
"Online physical activity: Toning up circuit."
Level: Starter. Duration: 26:17.
Video
|
Spanish
(26' 17'') | Viewed:
276
times
Tags:
Equality, Culture & Sports
Actividades
15 April 2020
"Online physical activity: Stretching routine."
Nivel: Duración: 35' 03''
Video
|
Spanish
(43' 42'') | Viewed:
295
times
Tags:
Equality, Culture & Sports
Actividades
14 April 2020
"Online physical activity : Cardiovascular work."
Nivel: Intensidade Media. Duración: 26:26.
Video
|
Spanish
(26' 26'') | Viewed:
730
times
Tags:
Equality, Culture & Sports
Actividades
03 April 2020
"Online physical activity: Breathing."
Level: Starters. Duration: 33´30´´
Video
|
Spanish
(33' 30'') | Viewed:
602
times
Tags:
Equality, Culture & Sports
Actividades
02 April 2020
"Online physical activity: Working in a chair."
Level: Starting. Duration: 34'38''
Video
|
Spanish
(34' 38'') | Viewed:
699
times
Tags:
Equality, Culture & Sports
Actividades
31 March 2020
"Online physical activity: 2nd Fitness Circuit."
Level: Medium intensity. Duration: 32'51''.
Video
|
Spanish
(32' 51'') | Viewed:
777
times
Tags:
Equality, Culture & Sports
Actividades
"Online physical activity: Openings."
Level: Starting. Duration: 16' 55''
Video
|
Spanish
(16' 55'') | Viewed:
497
times
Tags:
Equality, Culture & Sports
Actividades
30 March 2020
"Online physical activity: Cardio routine."
Level: Beginers. Duration:15’
Video
|
Spanish
(19' 01'') | Viewed:
1974
times
Tags:
Equality, Culture & Sports
Actividades
27 March 2020
"Online physical activity: Range of Motion"
level: Intermediate. Duration: 14' 50''
Video
|
Spanish
(14' 50'') | Viewed:
593
times
Tags:
Equality, Culture & Sports
Actividades
26 March 2020
"Online physical activity: Mobility of the feet."
Level: Beginners. Duration: 21' 35''
Video
|
Spanish
(21' 35'') | Viewed:
489
times
Tags:
Equality, Culture & Sports
Actividades
25 March 2020
"Online physical activity: Range of motion."
Level: Beginners. Duration: 31’52’’
Video
|
Spanish
(31' 52'') | Viewed:
2533
times
Tags:
Equality, Culture & Sports
Actividades
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