Online physical activity: Cardiovascular work with uniform method.
Recording date: 20/04/2020
Viewed: 212 times
Leel: Starter. Duration: 18´00´´
Description: cardiovascular work by means of a continuous uniform method. If we want more difficulty and intensity we will increase the speed. Three series can be done. Required equipment: towel, sports clothes and water bottle.
Series: Culture and Sport
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